Start your day with an energizing and mindful Vinyasa flow, designed to awaken the body and mind. This class incorporates gentle stretches, invigorating sequences, and breathwork, all synced with the rhythm of the sunrise. Perfect for cultivating focus, strength, and a sense of calm to carry through your day.

All Levels Class | Beginner-Friendly

Ages 14+ | Minors must be accompanied by an adult.

No refunds, exchanges, or transfers. Credits for classes are available if cancelled before 12 hours of class. Please email yonahyoga@gmail.com