Gentle Vinyasa is a slow, mindful flow that links breath with movement to build strength, flexibility, and calm. This class moves at an accessible pace, offering options and pauses for rest, making it perfect for beginners or anyone seeking a softer, more nurturing practice.

Cash, Check, or Card Donations accepted.

All Levels Class | Beginner-Friendly

Ages 14+ | Minors must be accompanied by an adult.