Experience deep relaxation and renewal in this Restorative Yoga class. Using props such as bolsters, blankets, and blocks, each pose is fully supported and held for extended periods, allowing your body to release tension and your mind to quiet.

This gentle, meditative practice is designed to activate the body's relaxation response, promote healing, and bring balance to your nervous system. Perfect for anyone seeking rest, stress relief, or recovery, this class is a sanctuary for deep self-care and inner peace.

All Levels Class | Beginner-Friendly

Ages 14+ | Minors must be accompanied by an adult.