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Slow Vinyasa

Join us for a Slow Vinyasa where we invite you to move with intention, breath by breath, through a sequence that honors the body's natural rhythms and energies. Drawing inspiration from the teachings of renowned yogini Shiva Rae, this practice encourages a deep connection to the present moment and an exploration of the inner landscape of body, mind, and spirit.

All Levels Class | This is not a beginners yoga class.

Ages 14+ | Minors must be accompanied by an adult.

Yoga Mat Rental $2 | All other supplies are free to use

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