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Unwind & Recharge: Yoga to Avoid Burnout

Escape the chaos of the season and treat yourself to a calming evening designed to help you release tension and restore balance. This 75-90 minute yoga session blends gentle movement, restorative poses, and guided relaxation to ease your mind and refresh your body.

Details:


📅 Date: Friday, December 13
⏰ Time: 6-7:30P
📍 Location: Yonah Yoga
💲 Cost: $30 (Non-Members) | $15 (Members)

❣️ Members, please use your discount code.

This class is perfect for anyone feeling overworked, overwhelmed, or ready to embrace the holidays with renewed energy.

Spots are limited—reserve yours today!

What to Bring: We have everything you need at the studio, but feel free to bring your own yoga mat, water bottle, eye pillow, or comfy blanket.

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