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Yoga Basics & Beyond

This welcoming class offers the perfect balance of foundational guidance and room to grow. Whether you're new to yoga or looking to reconnect with the essentials, each session provides a steady, supportive space to explore and deepen your practice.

We'll journey through a variety of yoga styles, including gentle Hatha, accessible Vinyasa, and grounding Yin, while also integrating breathing techniques and simple meditation practices. You'll build strength, flexibility, and self-awareness at your own pace, with plenty of options and encouragement along the way.

Perfect for beginners, returning practitioners, or anyone seeking a thoughtful, well-rounded approach to yoga.

All Levels Class | Beginner-Friendly

Ages 14+ | Minors must be accompanied by an adult.

No refunds, transfers, or exchanges within 12 hours of class time.

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