Welcome the day with strength, balance, and inner radiance with this grounding slow-flow practice. This class weaves intentional breath with steady, mindful movement to build heat from within, inviting both strength and serenity. Poses are held a little longer, encouraging you to explore alignment, deepen awareness, and cultivate resilience in body and mind.

This class is designed to ignite your inner fire while maintaining a calm, meditative pace, leaving you both energized and centered. Step off the mat with a sense of clarity, vitality, and a luminous inner glow that shines far beyond your practice.

All Levels Class | Beginner-Friendly

Ages 14+ | Minors must be accompanied by an adult.

No refunds, transfers, or exchanges within 12 hours of class time.